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Shannon Sevigny, M.C., RP, CCC
- Dec 11, 2020
- 4 min
Make Me Wanna Scream: The Therapeutic Ahhh!
Why screaming is an effective coping strategy. Image: Community (2009) Me as a therapist in 2020: "Have you tried screaming?" I am not be...
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Shannon Sevigny, M.C., RP, CCC
- Sep 14, 2020
- 9 min
They Say He's Sick, He's Obscene: Mental Health Stigma
Image: One Flew Over The Cuckoo's Nest (1975) I’ve always been more open about my experience with Crohn’s Disease or physical illness tha...
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Shannon Sevigny, M.C., RP, CCC
- Jun 18, 2020
- 7 min
Dancing With Myself: Coping With Loneliness
What is loneliness? What has contributed to my experience with it and how has COVID-19 made things worse? How have I been coping with thi...
169 views0 comments
Shannon Sevigny, M.C., RP, CCC
- May 13, 2020
- 9 min
In a World Called Catastrophe: Coping with COVID-19
What exactly are we trying to cope with during COVID-19? Are we all impacted the same? How might this unprecedented stress affect our cop...
54 views0 comments
Shannon Sevigny, M.C., RP, CCC
- May 11, 2020
- 2 min
I Want My MTV: My Movie and Series Recommendations
If it's not clear yet from my posts and videos, I am a big pop culture nerd. I love movies and used to watch more television than the ave...
25 views0 comments
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