Opinion

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How and why did commentary about a circulating picture impact so many of us?  

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How can mental health professionals begin to respond to the trauma and gaps in services right now? 

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What are the dominant myths about mental illness that contribute to and maintain stigma? 

WHY IT'S HARD TO EMBRACE OUR MENTAL HEALTH WINS

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About  
 

Hi! I'm Shannon and I am a Registered Psychotherapist. I also have lived experience with mental illness. My site is geared towards the discussion of various mental health and wellness topics. The hope is to demystify some mental health concepts and strategies; to increase mental health and emotional literacy; and to continue to normalize and destigmatize mental illness. 

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